Jason Centanni

Athlete of the MonthOctober How old / young are you? 49 What is your occupation? Strategic Marketing Liaison w/Amgen Therapeutics. When did you join Widespread Fitness? 8 years ago! Why did you decide to give Widespread Fitness a try? I needed to get into shape! I was a tub of goo. What was your athletic […]
Helen Lee

Athlete of the MonthSeptember How old/young are you? 32 What is your occupation? Accountant When did you join Widespread Fitness? March 2023 Why did you decide to give Widespread Fitness a try? I was looking for a gym in the area and someone I knew was friends with Matt and Kari and highly recommended Widespread. […]
Arun Patil

Athlete of the MonthAugust How old / young are you? 38 years What is your occupation? Software Engineer When did you join Widespread Fitness? June 2022 Why did you decide to give Widespread Fitness a try? I was looking for a gym with a coach who could motivate me, push me to my limits, and […]
Janet Liu

Athlete of the MonthJuly How old / young are you? 42 What is your occupation? Avionics software/research engineer When did you join Widespread Fitness? July 2022 Why did you decide to give Widespread Fitness a try? It has the combinations I was looking for: great coaches, small classes, CrossFit style, close to home, friendly community. […]
Tom Romanello

Athlete of the MonthJune How old / young are you? 76 What is your occupation? I am retired Project Manager When did you join Widespread Fitness? About 16 months ago Why did you decide to give Widespread Fitness a try? My wife and I have always tried to stay fit through exercise. We did some […]
No Short Cuts only Smart Cuts
Many of us have suffered some kind of setback in life. Setbacks in the gym are sometimes the hardest for so many of us as this is our place where we release stress, anger, all the emotions that are hitting you on that day. We can walk out the door mentally stronger to take on […]
Frederiek Van Der Most

Athlete of the MonthMay How old / young are you? I’m turning 37 years young this month (May 26) What is your occupation? Head of Partnerships at an experience gift company (startup), named Giftory. When did you join Widespread Fitness? 10 months ago Why did you decide to give Widespread Fitness a try? I wanted […]
Feeding Your Teen
The Secret To Getting Your Teen To Excel In Sports (and life!) is NUTRITION!! This is the #1 way you can guarantee your teenager will excel in any sport they want to participate in and also a guaranteed way to set them up for success for all things in life! Eating well and staying nourished, especially […]
Brad Schoenfeld

Athlete of the MonthApril How old / young are you? 52 What is your occupation? Attorney When did you join Widespread Fitness? May 2022 Why did you decide to give Widespread Fitness a try? Wanted to get back into shape and didn’t want a high pressure, intimidating environment. What was your athletic background before starting? Recreational sports (e.g. skiing, golf, basketball) and periodic fitness […]
Malia Steward

Athlete of the MonthMarch How old / young are you? 38 What is your occupation? Accountant When did you join Widespread Fitness? May of 2022 Why did you decide to give Widespread Fitness a try? I liked the idea of a smaller gym and class sizes. Also liked that the gym is clean and organized. All the athletes are friendly, nice, and […]